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Author Archive | smuldowney

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Snowflake Shuffle 2017

Date: Sunday, January 15, 2017 Time: 9:15 am  Location: Copper Door Restaurant • Bedford, NH  Distance: 3 miles Alarm was set for 6:30 and our plan was to leave by 7:35. I made some old fashioned oats with banana and peanut butter and had a cup of coffee before we left. This was a first […]

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Philadelphia Marathon 2016

My day started with getting up at 4:35 although my alarm was set to go off at 4:45. I had a horrible night sleep due to frequent bathroom trips and never really getting into a deep sleep. I dreamt that I had completed a 30k trail race at a ski resort, which I hoped was […]

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Hartford Marathon 2016

This was my 2nd marathon completed and although I did not run it faster than my first – MCM last fall, it was better than it, in so many ways! My A goal was a PR (<5:26). My B goal was a negative split – second half faster than first half (Steava back half challenge was […]

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Beach to Beacon 10K

Last year, I claimed this to be my favorite race of all time and I was excited to be able to participate again this year. My bestie, Sarah and I traveled up together on Friday afternoon. The expo was great again and we were surprised to receive lots of gift cards – a $10 LL […]

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